For Women Struggling with Stubborn Weight gained during Perimenopause and Menopause:

RECLAIM THE VIBRANT HEALTH YOU DESERVE NOW

RECLAIM THE VIBRANT HEALTH YOU DESERVE NOW

Finally, a clinically-Developed, Easy To follow method to effortlessly lose stubborn Hormonal weightwithout the guesswork or frustration.

Finally, a clinically-Developed, Easy To follow method to effortlessly lose stubborn Hormonal weightwithout the guesswork or frustration.

Does this resonate?

1) You haven't changed a thing and yet one day you woke up with an unexplained 14-22lbs. of weight.

2) You've tried every fix google suggested - keto diet, intermittent fasting, cold plunges and nothing is working... in fact it seems to be getting worse.

3) You've asked for help from your OBGYN or practitioner and all they can say is “it’s just part of being a woman” or “it’s normal for your age." or "Just get used to it..."

yet you're an emancipated, strong, independent woman who knows that this is unacceptable and that you deserve more.

What you want is an answer and a clinically developed road map you can easily follow despite a busy schedule to get the results you want:

- Effortlessly drop the unexplained weight and keep it off

- Have all day energy and focus for the important tasks in your life

- Rekindle a vibrant libido

If that resonates, welcome to The Hormone Balance Clinic.

We'd love to introduce you to our clinically developed protocol "Balance Quench Calm™" that has helped over 500 women effortlessly lose a collective 4,000lbs. of weight and reclaim the vibrant health they deserve.

Balance Quench Calm™ is a four-month, Simple, Strategic & Sequenced protocol designed to guide you from stubborn weight gain, hormonal imbalance, and low energy to renewed vitality, effortless fat loss, and a body you feel confident in again

Balance Quench Calm™ is a four-month, Simple, Strategic & Sequenced protocol designed to guide you from stubborn weight gain, hormonal imbalance, and low energy to renewed vitality, effortless fat loss, and a body you feel confident in again

WATCH THE VIDEO BELOW TO DISCOVER OUR EXACT PROCESS OF WHAT HAPPENS INSIDE

BALANCE QUENCH CALM

WATCH THE VIDEO BELOW TO DISCOVER OUR EXACT PROCESS OF WHAT HAPPENS INSIDE

BALANCE QUENCH CALM

Who Is Balance Quench Calm For?

This program is designed for the educated, discerning woman in her 40s to 60s who refuses to accept that a life of unwanted symptoms caused are by hormonal changes are "normal" and "just part of aging".


You’re someone who values science-backed solutions and personalized care — not quick fixes or generic advice. You want clear answers, actionable steps, and expert guidance tailored to your unique biology and lifestyle.

If you’re experiencing symptoms like:

  • An unexplained gain of 14-22lbs of weight, especially around the belly and arms

  • Persistent fatigue despite adequate rest

  • Mood swings or anxiety that disrupt your daily flow

  • Sleep disturbances that leave you drained

  • Low libido

  • Brain fog

  • Diminished focus

And no matter what you try or who you talk to, you haven’t yet found the answers you know you deserve and are out there waiting for you.

Those answers are right here.

If you’re ready to take control of your health, restore your vitality, and create a sustainable plan that supports you for decades to come,

Balance Quench Calm is the structured, evidence-based, and compassionate approach designed to fit seamlessly into your busy life — your path forward.

What actually causes stubborn weight gain during hormonal changes?

You deserve answers.

After serving 500+ women and helping them lose a collective 4,000lbs. here are the patterns we see that lead to significant weight gained despite not changing a thing!

#1 Temporary Estrogen Dominance


During Peri-menopause progesterone levels decrease significantly sooner than estrogen for 95% of our clients.

This leads to a state of temporary estrogen dominance.

Excess estrogen leads to fat accumulation around the belly and arms.

#2 Hidden stressors

Imagine your hormones are like water in a harbor.

When the water level drops during peri/menopause the bottom of the harbor is exposed.

45% of our clients find gut issues that are contributing to their weight gain and other symptoms.

35% find pathogenic bacteria making unwanted symptoms worse.

25% find candida overgrowth dramatically influencing brain fog

and fluctuating energy levels,

25% find thyroid issues that are contributing to weight gain.

Clients mistakenly attribute their peri/menopause symptoms to one singular cause when it is fact multiple.

#3 Mismanaged stress and inflammation

Stress and inflammation are the two most influential factors on hormone balance.

If they are not managed holistically, hormonal imbalance will continue.

Opening the door to more weight gain...

#4 Poorly applied HRT

HRT is a modern day super tool but as with all tools, there are downside when not used correctly.

85% of our clients gained weight after starting HRT because it was applied incorrectly due to poor testing and a one size fits all approach.

How does Balance Quench Calm ™ help you effortlessly lose weight?

Our signature 4 phase protocol, engineered and refined over the last decade of clinical testing....

Identify

Find the Missing Pieces Behind Your Symptoms

Your experience is not “just aging” — and it’s certainly not all in your head. Our first step is to uncover exactly what’s happening inside your body.

Through advanced functional lab testing, we assess:

  • Hormone Health – Are your levels of estrogen, progesterone, DHEA and testosterone all working harmoniously together—or against you?

  • Adrenal Function & Stress Response – Is excess or insufficient cortisol impacting sex hormone function & thyroid?

  • Gut, Liver & Detox Pathways – Is your body effectively & healthily clearing excess hormones and toxins?

  • Diet & Lifestyle Factors – Are daily habits unknowingly contributing to inflammation, hormonal imbalance, or metabolic stress?

We leave no stone unturned. While conventional care often stops at “your labs are normal,” we go deeper — so you get the answers that make sense & a strategy tailored to your unique biology.

Balance

Bring your hormone levels into harmony

Once we’ve uncovered what’s driving your symptoms, we begin the process of removing hidden stressor and restoring balance. This isn’t about quick fixes or masking symptoms — it’s about supporting your body’s natural ability to regulate itself & building the body in which you want to live in for the rest of your life.

Using your lab results, health history, and life experience, we create a personalized protocol to bring your hormones back into alignment.

This includes:

  • Nutritional protocols tailored to your metabolism and deficiencies

  • Targeted supplementation to replenish and support key systems

  • Strategic lifestyle adjustments to lower inflammation and improve resilience

  • Restoring circadian rhythm and sleep quality

  • Addressing blood sugar, cortisol, and thyroid interactions holistically

  • Strategically applied HRT where appropriate

With our simple sequenced strategy and support, your body is capable of incredible healing.

This is where symptoms begin to soften, energy returns, and your sense of self starts to come back online.

Quench

Put out the fires of inflammation

Even when hormones are rebalanced, unresolved inflammation can quietly continue to disrupt your system — keeping symptoms alive and healing stalled.

At this stage, we focus on “quenching the fire” that’s often simmering underneath perimenopausal and menopausal symptoms. Chronic inflammation can interfere with:

  • Hormone signaling and receptor sensitivity

  • Gut and immune function

  • Detoxification, liver load and your bodies ability to metabolize hormones

  • Brain fog, joint pain, weight gain, and fatigue

We use evidence-based strategies to reduce inflammation at the root — not just suppress it. This may include:

  • Removing hidden inflammatory triggers (dietary, environmental, microbial)

  • Restoring gut integrity and immune tolerance

  • Supporting mitochondrial health and cellular repair

  • Enhancing lymphatic flow and detox pathways

Calm

Encourage consistent states of parasympathetic nervous dominance

The final — and often most overlooked — phase of healing is helping your nervous system recalibrate. After years of stress, burnout, or simply pushing through symptoms, your body may be stuck in fight or flight mode.

In this phase, we focus on helping your system shift from a reactive state to one of deep restoration — because true hormonal healing can’t happen until the body feels safe.

Here’s how we support calm:

  • Regulating cortisol and stress hormone rhythms

  • Rebuilding adrenal resilience after years of excess stimulation

  • Supporting quality restorative sleep

  • Rewiring stress responses through breath, pacing, and somatic tools

  • Creating sustainable routines that reinforce peace and safety in your biology

This is where everything begins to integrate. Your body isn’t just functioning again — it's vibrating at a higher level.

Mood stabilizes. Energy becomes more consistent.

You become yourself again— maybe for the first time in years.

Balance Quench Calm's

Successful track record

We have served over 500 women.

95% report a dramatic reduction in unwanted symptoms.

Our clients have lost a collective 4,000lbs. of unwanted weight gained.

Why is Balance Quench Calm so successful?

We focus on the foundational pillars that work for everyone:

1) Balance your hormones

2) Quench the fires of inflammation

3) Calm the nervous system

4) Provide ongoing support

Balance quench calm in action

"I lost 17lbs and it was ridiculously easy..."

Karen came to us after trying every diet imaginable with no success.

Thanks to the BQC protocol she was able to effortlessly lose 17lbs whilst

Eating more than ever

Not calorie counting

Not working out more

MEET THE FOUNDER of

balance quench calm

Hello, I'm

Rowan Sanderson

I am a husband, father and FDNP - functional diagnostic nutrition practitioner.

I created Balance Quench Calm because I was appalled at the state of health care important women in my life were exposed to when they reached peri/menopause.

I knew there must be a better way to deal with this chapter of life and when I couldn't find it I decided to build it!

It's a protocol designed for smart, emancipated women like you who are over hearing "this is just the way it is, deal with it".

If you feel let down by what you've been given so far I'm grateful you are here reading.

This approach is science backed, calculated, validated and honestly... a whole lot of fun!

What could be better than reclaiming the vibrant health you deserve in an empowering environment?

My heart is full of gratitude to do this work and my team will be honored to serve you.

To date, I've interpreted over 1000 Dutch tests, logged 3,000+ hours on 1-2-1 client time resolving hormonal weight gain and feel immensely grateful to be a part of so many health success journeys.

Praise For Rowan And

The Hormone Balance Clinic

"That was the best Dutch test interpretation I've ever had" -

Zora Benhamou, Gerontologist & menopause specialist

Hack my Age, 90.1k Instagram Followers

Balance Quench Calm™

Advanced Testing

We use advanced functional lab testing to understand your unique biology.

The collected data empowers us to make informed choices.

Why guess when you can test?

Bespoke Protocols

Once we understand your unique biology we craft a bespoke, easy to follow protocol that brings your hormones into balance, quenches your inflammation and calms your nervous system.

Relevant & precise knowledge

Through our 16 week education course we empower you with the knowledge required to maintain vibrant health and ideal body composition for decades to come.

Your long term success is our goal.

What Is Included In

Balance Quench Calm™

100% risk free - 30 day money back guarantee

Here's what you get:

  • Complete Dutch Test - $499

  • Dutch test interpretation - $525

  • Bespoke protocol & implementation session - $297

  • Access to list price HRT - Up to $800/yr savings

  • 16 week Balance Quench Calm coaching - $1497

  • 16 weeks of live Q&A - $997

  • Supplements concierge - 15% discount on practitioner level supplements for life $450/yr

  • Global community of likeminded women - $784

  • The peace of mind that you are on the right track and taking the right steps - priceless

Total value: $5849

Limited time offer for June 2025

$2997

There are currently 3 places left

Payment Plans are available

Image

The best gift I've ever given myself.

"I don't have to guess anymore. Rowan and his team are in my corner looking after me"

By the end of Balance Quench Calm™ you will BE

  • Effortlessly losing weight

  • More focused & energized

  • Buying a new wardrobe

  • Experiencing consistent libido

The vibrant empowered you is waiting. Let's take the next step together...

Ready to take the next step?

Here is how to apply for Balance Quench Calm™

If the Balance, Quench, Calm approach resonates with you — and you’re looking for a team who will truly listen, investigate, and guide you with care — your next step is to book a 45-minute discovery consult with our clinic.


This is a meaningful conversation with one of our clinicians to:

  • Understand your full health picture and what you’ve already tried to date

  • Clarify where the likely hidden stressors can be found

  • Determine how Balance Quench Calm™ can fit for your needs

  • Answer your questions and map out what the first steps would look like

This call is for women who are seriously exploring care with our clinic and want clarity before committing to a comprehensive program.

There is an application to complete prior to booking so we can come prepared — and ensure we can serve you well.

Does booking an application call commit me to joining Balance Quench Calm™?

  • No it does not. The call is no strings attached and has the intention of determining if Balance Quench Calm™ is a good fit for your health goals. It is also a safe space and give sus a chance to see if you are a good fit for the program.

  • It is completely risk free to apply and 95% of applicants gain clarity from the call. What do you have to lose?

Frequently Asked Questions

Q: Who is this program for?

A: This program is designed for women in their 40s to 60s who are navigating perimenopause, menopause, or unresolved hormone-related symptoms — and are ready for a structured, root-cause approach. If you’re done with guessing, tired of band-aid fixes, and want to understand why your body feels off, this is for you.

Q: What makes this different from traditional care?

A: Most traditional approaches treat symptoms in isolation — often with a one-size-fits-all hormone prescription. We do things differently. Using advanced testing, we address the full picture: stress hormones, nutrient status, inflammation, gut health, and more. This is whole-body medicine, personalized for your biology.

Q: What happens on the application call?

A: This 45-minute call is a focused, exploratory conversation to better understand your symptoms, your health history, and whether our clinic is the right fit for you. You’ll speak with a clinician or care coordinator, not a salesperson. There is no pressure — just clarity.

Q: Is there a cost to the program?

Yes, packages start at $3997 which includes relevant testing. We have payment plans available and additional services if desired.

Q: Do you offer HRT (Hormone Replacement Therapy)?

A: When appropriate, we do support clients with bioidentical HRT — but only as part of a broader protocol that addresses root imbalances. We never rely on hormones alone. Instead, we use them strategically alongside nutrition, gut work, and nervous system repair.

Q: What if I’ve already tried everything?

A: Many of our clients come to us after years of trial and error. What’s different here is our depth of investigation and personalization. We uncover why things haven’t worked before — and build a protocol that’s tailored to your exact needs and your body's real biology.

Q: Is there a money-back guarantee?

A: Yes. We are confident in the quality and effectiveness of our program. If after following the protocol and working closely with our team you feel you haven’t made progress, we offer a clear money-back guarantee within a specified timeframe. Full details, terms and conditions will be provided during your application to ensure transparency and your peace of mind.

Q: Is there one-on-one time with clinicians?

A: Yes. Your program includes one-on-one consultation with a clinician who will guide your care, review your progress, and adjust your protocol as needed. You will never feel lost or unsupported on this journey.

Q: Do you take insurance?

Unfortunately we do not take insurance, but some clients have had success paying for their GI Map & DUTCH tests with an HSA/FSA card. This is dependent on your insurance provider. There are also programs such as the Advanced Care Card that offer interest free payment plans.

Q: How personalized is the program?

Extremely personalized! Each participant receives one-on-one attention from a certified practitioner on our team who tailors the program to your specific needs, health history, and fertility goals. We work closely with you to ensure your experience is fully customized and supportive.

Q: What can I expect during the program?

You can expect an empathetic and nurturing experience where you’ll receive detailed assessments, functional lab testing, personalized protocols, and ongoing guidance. Our holistic approach addresses all aspects of your fertility health to help you reach your goals.

Q: How do the functional labs differ from traditional tests?

Functional labs provide a holistic view of your health, examining nutrition, gut health, hormone balance, and more to uncover the root causes of fertility problems. This deeper insight allows for more targeted and effective solutions.

Q: Can I continue to work with you after the program ends?

Absolutely! We offer options to continue receiving support and guidance beyond the initial program if you want continued support!

I think I'm ready but I have a few questions...

Insights:

What is life like during

Balance Quench Calm?

Private 1-2-1 Work

You’ll collaborate directly with one of our experienced practitioners to design and refine a personalized protocol tailored specifically to your needs.


This includes private consultation session, consistent support & weekly live Q&A sessions to guide you every step of the way.

Mondays - Weekly Course Content Delivery

Each week, you’ll receive tailored educational content aligned with your current stage in our carefully designed program.

These self-paced videos allow you to learn at your own convenience.

Wednesdays - Live Q&A

Join live sessions with one of our practitioners to get personalized answers to your questions.

These sessions reinforce your understanding of the weekly content and equip you with the knowledge needed to support decades of vibrant health well beyond the program.

Daily - Support and community

Become part of a private community of women from around the world who are on the same journey.

Celebrate your wins, offer and receive support.

Feel connected. Be empowered.

Behind the scenes:

The Balance Quench Calm™ Curriculum

Bringing you the biggest wins from a decade of clinical experience

Example course videos:

Frequently Asked

Course Related Questions

Q: I don't want to become a health practitioner — why do I need education?

A: You don’t need to become an expert, but having a clear understanding empowers you to make informed decisions about your health. This education helps you understand what your body needs and why certain steps matter, so you can confidently navigate your journey and avoid misinformation or guesswork.

Q: How is the course content structured to ensure I won’t feel overwhelmed?

A: The program is carefully designed with a step-by-step approach, delivering content in manageable portions so you can absorb and implement at a comfortable pace.

Q: Will the program guide me step-by-step with clear, manageable lessons?

A: Yes, each week introduces focused topics and actionable insights that build on the previous material, making the journey clear and achievable.

Q: How often will new material or updates be added to keep the course current?

We regularly update the curriculum to incorporate the latest scientific research and feedback, ensuring you always have access to cutting-edge information.

Q: Can I progress through the course at my own pace without falling behind?

Absolutely. The course is self-paced with flexible scheduling, allowing you to revisit lessons anytime and move forward when you’re ready.

Q: How does the course relate to my 1-2-1 work?

A: The course provides the foundational knowledge and tools you need to support your personal journey. Your 1-2-1 session builds on this foundation, offering personalized guidance and adjustments specific to your unique needs. Think of the course as your roadmap, and the 1-2-1 work as your tailored navigation system.

Q: Isn't it going to be hard to learn?

A: The course is designed to be approachable and digestible. Content is broken down into manageable modules that fit easily into your schedule, and you can learn at your own pace. Plus, you’re supported every step of the way with coaching and a community, so you’re never on your own.

I'm ready but I have a few questions...

Real People. Real Results. Real proof.

Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

Real People. Real Results. Real proof.

Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.

Helping you navigate peri/menopause with confidence and clarity.

CONTACT

+1 845-262-4889

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