Helping You Navigate Peri/Menopause with Confidence and Naturally Restore Your Ideal Body Composition

Perimenopause ≠ Menopause

These are distinct hormonal states — like a stormy sea vs. a calm low tide. Each requires a unique strategy. No more one-size-fits-all.

Testing That Tells the Full Story

We use advanced testing to show not just where you are in your journey, but how your hormones are being metabolized — your true hormonal “bank balance.”

Quench Inflammation

Chronic inflammation disrupts hormones at the root. We help you identify it, reduce it, and restore balance.

Rewire Your Stress Response

Cortisol and cumulative stress deeply impact your hormonal health. We help you strategically lower your “stress load” and reclaim energy.

Testosterone Management

Inflammation can convert testosterone into excess estrogen (aromatization). We target this at the source for better results.

You’re Not Alone

This journey is personal — and powerful. Our community and expert guidance give you the support you need, when you need it.